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Sam Harris is a prominent author, neuroscientist, and philosopher known for his work on spirituality, ethics, and religion. He authored "Waking Up: A Guide to Spirituality Without Religion," where he explores the concept of spirituality through the lens of scientific understanding and secular mindfulness. Harris delves into meditation and consciousness, offering insights on how to achieve a deeper sense of well-being without adhering to religious doctrines. His work often challenges conventional beliefs and encourages a rational approach to life's existential questions.
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