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Suze Yalof Schwartz is the founder and CEO of Unplug Meditation, the world's first drop-in secular meditation studio. She is the author of "Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers," which offers practical advice on incorporating meditation into daily life. With a background in the fashion industry, Schwartz transitioned to the wellness sector to help people find peace and clarity amidst their hectic schedules. Her work emphasizes the accessibility and benefits of meditation for everyone.
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