The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
Piers Steel
11 Key ideas
30 MINS
4.4 (328)
Productivity
How is procrastination, an ingrained habit, silently shaping your life?
Ever pondered over the neurological and evolutionary roots of this widespread issue?
Did you know procrastination has been a part of human history since ancient Egypt?
Are you ready to shift from delaying to doing, and unleash your true potential?
Dive into the intriguing world of procrastination, the science behind it, and strategies to conquer it.
How is procrastination, an ingrained habit, silently shaping your life?
Ever pondered over the neurological and evolutionary roots of this widespread issue?
Did you know procrastination has been a part of human history since ancient Egypt?
Are you ready to shift from delaying to doing, and unleash your true potential?
Dive into the intriguing world of procrastination, the science behind it, and strategies to conquer it.
Key Ideas
Read | Listen - Full summary
#1
Are You a Procrastinator? How Can Understanding Procrastination Help Transform Your Life?
01 Jan 1970
02:11
02:11
#2
Unraveling the Procrastination Equation: Are You an Eddie, Valerie, or Tom?
01 Jan 1970
02:08
02:08
#3
Is Procrastination Hardwired into Our Brains?
01 Jan 1970
03:16
03:16
#4
ProcrastiNations: The Evolution of Distraction and Its Impact on Modern Society
01 Jan 1970
02:10
02:10
#5
Could Procrastination Have Been the Downfall of Renowned 19th Century Poet Samuel Taylor Coleridge?
01 Jan 1970
02:37
02:37
#6
The Trillion Dollar Dilemma: Unmasking the Economic Impact of Procrastination
01 Jan 1970
03:09
03:09
#7
Can Balancing Optimism and Realism Boost Your Motivation and Success?
01 Jan 1970
03:12
03:12
#8
Revolutionizing the Workplace: Transforming Tedious Tasks into Engaging Goals
01 Jan 1970
02:27
02:27
#9
Can Ancient Wisdom and Modern Strategies Help You Overcome Impulsiveness and Achieve Your Goals?
01 Jan 1970
03:24
03:24
#10
Conquering Procrastination: Practical Strategies and Real-life Success Stories
01 Jan 1970
01:59
01:59
#11
Final Recap
01 Jan 1970
03:32
03:32
About Author
Piers Steel is a renowned Canadian psychologist and researcher known for his work on motivation and procrastination. He is a Distinguished Research Chair at the Haskayne School of Business at the University of Calgary. Steel authored "The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done," a comprehensive book that delves into the science behind procrastination and offers practical strategies to overcome it. His research has significantly contributed to understanding why people delay tasks and how they can improve productivity.
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