The Happiness Equation: Want Nothing + Do Anything = Have Everything
Neil Pasricha
10 Key ideas
24 MINS
4.5 (1.1k)
Self growth Mindfulness & Happiness
Ready to rethink the traditional belief that hard work leads to success and happiness?
What if happiness was the precursor to success, and not the other way around?
How can we rewire our brains to focus on positivity and cultivate happiness?
Discover the power of intrinsic motivation, the concept of retirement and the art of creating mental space. Dive in to challenge your perspectives and unlock the secrets to a fulfilling life.
Ready to rethink the traditional belief that hard work leads to success and happiness?
What if happiness was the precursor to success, and not the other way around?
How can we rewire our brains to focus on positivity and cultivate happiness?
Discover the power of intrinsic motivation, the concept of retirement and the art of creating mental space. Dive in to challenge your perspectives and unlock the secrets to a fulfilling life.
Key Ideas
Read | Listen - Full summary
#1
Can Happiness Really Be the Secret to Tom Hanks' Success?
01 Jan 1970
02:43
02:43
#2
John Lennon and Teddy Roosevelt Inspire a Journey to Intrinsic Motivation
01 Jan 1970
02:19
02:19
#3
Is Your Amygdala Hijacking Your Happiness in the Pursuit of 'More'?
01 Jan 1970
02:24
02:24
#4
Steve Jobs and the Ikigai: The Case Against Retirement
01 Jan 1970
02:56
02:56
#5
Is a Harvard MBA Truly Wealthy When Working 80-Hour Weeks?
01 Jan 1970
01:57
01:57
#6
Space Scribble: The Secret to Preventing Burnout, Inspired by NASA and Newton
01 Jan 1970
02:41
02:41
#7
Can John Lennon and Jerry Seinfeld Teach Us the Secret to Overcoming Fears?
01 Jan 1970
02:16
02:16
#8
Embrace Your Weirdness: Lessons from Rosey Grier, John Lennon, and Gandhi
01 Jan 1970
02:14
02:14
#9
Are Conflicting Headlines and Advice Driving You Crazy?
01 Jan 1970
02:17
02:17
#10
Final Recap
01 Jan 1970
02:47
02:47
About Author
Neil Pasricha is a Canadian author, entrepreneur, and public speaker renowned for his work on happiness and positive psychology. He gained widespread recognition with his blog-turned-book, "The Book of Awesome," which celebrates life's simple pleasures. Pasricha's book "The Happiness Equation: Want Nothing + Do Anything = Have Everything" further delves into strategies for achieving lasting happiness and fulfillment. He combines personal anecdotes, research, and practical advice to help readers lead more content and meaningful lives.
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