Interested in a holistic way to reclaim your health from diabesity?
Curious about functional medicine and the impact of lifestyle changes on chronic diseases?
Want to learn how personalized, preventive care can revolutionize your life?
Dive into this comprehensive plan to combat diabesity and join the movement to create a healthier future for all.
Interested in a holistic way to reclaim your health from diabesity?
Curious about functional medicine and the impact of lifestyle changes on chronic diseases?
Want to learn how personalized, preventive care can revolutionize your life?
Dive into this comprehensive plan to combat diabesity and join the movement to create a healthier future for all.
Improve your Career, Health & Life with 15min insights from 9000+ non-fiction books
Key Ideas
Read | Listen - Full summary
#1
Can We Defeat Diabesity With Simple Lifestyle Changes Instead of Medications?
01 Jan 1970
02:08
02:08
#2
Busting Diabetes and Obesity Myths: Real-Life Stories and Solutions
01 Jan 1970
02:30
02:30
#3
Is the 2010 Farm Bill Feeding Us Disease While Big Food and Big Pharma Profit?
01 Jan 1970
02:07
02:07
#4
7 Transformative Steps to Defeat Diabesity: A Holistic Health Revolution
01 Jan 1970
03:14
03:14
#5
Can Community Support Models Like The Daniel Plan Revolutionize Our Approach to Diabesity?
01 Jan 1970
02:30
02:30
#6
Transform Your Health: A Six-Week Plan to Wellness
01 Jan 1970
02:35
02:35
#7
Can Exercise Truly Be a Magic Polypill Like Geoff Discovered?
01 Jan 1970
02:53
02:53
#8
Reclaiming Health: Collective Action Inspired by an African Proverb
01 Jan 1970
02:31
02:31
#9
Final Recap
01 Jan 1970
03:23
03:23
About Author
Dr. Mark Hyman is a renowned physician and bestselling author known for his work in functional medicine. He has written several influential books, including "The Blood Sugar Solution," which provides insights into managing and reversing diabetes and other metabolic disorders through diet and lifestyle changes. Dr. Hyman is also the founder and director of The UltraWellness Center and has served as the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. His work focuses on addressing the root causes of chronic disease and promoting overall wellness.
Learn Key Ideas from 9000+ non-fiction books in 15min.