Read | Listen - Full summary
Bhante Henepola Gunaratana is a highly respected Buddhist monk and scholar, originally from Sri Lanka, who has dedicated his life to teaching and practicing mindfulness and meditation. He is best known for his influential book "Mindfulness in Plain English," which has been praised for its accessible and practical approach to teaching meditation to a Western audience. Bhante G, as he is affectionately known, has been instrumental in spreading Theravada Buddhism and mindfulness practices around the globe, helping countless individuals find greater peace and clarity in their lives.
Learn Key Ideas from 9000+
non-fiction books in 15min.