Ever wondered how geniuses like Leonardo da Vinci, Charles Darwin, or Mozart reached the pinnacle of their crafts? Intrigued by the transformative power of practice, persistence and intense focus? Curious about how social intelligence, mentorship, and continuous learning can accelerate your journey to mastery? Embark on a riveting exploration of the path to mastery, illuminated by the fascinating stories of past and present masters.

Mastery

Imagine harnessing a power that elevates your potential to the levels of da Vinci, Darwin, or Edison. This isn’t a mystical talent but a skill called Mastery, a pinnacle of human potential that fuels history’s greatest achievements. Though not taught in schools, many of us have experienced brief flashes of it—those moments of intense focus when creativity flows effortlessly, ideas spark from nowhere, and solutions appear as if by magic.

Consider Darwin. Not the prodigy, but the "ordinary boy" whose passion for collecting specimens led him to the most transformative voyage on the HMS Beagle. His relentless curiosity and dedication to understanding life’s diversity culminated in the revolutionary theory of evolution. His story exemplifies how mastery isn't about innate genius but about deep connection and persistence in one’s chosen field.

Mastery isn't a gift; it’s a process accessible to anyone willing to immerse themselves in their craft. It begins with the Apprenticeship Phase, where you learn the basics and absorb the rules. As you practice and gain fluency, you transition to the Creative-Active Phase, experimenting and developing your unique style. Finally, with years of dedication, you reach the Mastery Phase, where intuition and skill merge seamlessly, allowing you to break and rewrite the rules.

This journey mirrors the evolution of our hunter-gatherer ancestors. They honed their visual and social traits to survive and thrive, developing a deep focus and sophisticated social intelligence over millions of years. Modern neuroscience reveals that our brains are wired with mirror neurons, allowing us to learn and innovate by observing and internalizing others' actions.

Mastery is not about instant success or magical shortcuts. It’s about leveraging our brain’s plasticity through time and effort. The myth of the "born genius" is debunked by countless stories of Masters who excelled through relentless practice and a deep emotional connection to their work.

In today’s world, the barriers to Mastery are lower than ever. Access to information and freedom to pursue our unique inclinations have democratized the path to excellence. Yet, cultural narratives often discourage deep effort, favoring quick fixes and passive consumption. True mastery, however, requires embracing the process, overcoming self-doubt, and continuously learning.

Mastery isn’t a final destination but a lifelong journey. Each phase of your life offers new lessons and opportunities to refresh your creativity. The stories of past and present Masters, like neuroscientist V.S. Ramachandran or architect Santiago Calatrava, reveal that mastery is not about privilege but about the relentless pursuit of excellence.

As you embark on your journey to Mastery, remember Nietzsche’s wisdom: greatness is not about inborn talent but the relentless effort to construct the parts properly before creating the dazzling whole. Stay committed, embrace the process, and let your unique genius unfold.

Can You Harness the Power of Mastery Like da Vinci, Darwin, and Edison?

You have an inner force guiding you toward your Life’s Task—what you are meant to achieve. This force is clear in childhood but fades over time due to external influences and anxieties. Reconnecting with this force is the first step to mastery and true fulfillment; it’s never too late to begin this journey.

Leonardo da Vinci, on his deathbed in 1519, reflected on his life’s journey, driven by an insatiable curiosity about a hidden force that drives all living things to grow and transform. Born out of wedlock, he was barred from formal education but spent his childhood exploring nature and sketching intricate details of plants and animals. This curiosity led him to become an apprentice under Andrea del Verrocchio, where he began to infuse his work with his observations from nature, creating lifelike art that went beyond imitation.

Leonardo’s life took a significant turn when he moved to Milan, seeking freedom from the court politics of Florence. There, he pursued various sciences and arts, becoming a polymath. His ambitious project, a gigantic bronze horse, was never completed due to war, but Leonardo saw it as a learning experience rather than a failure. His life, driven by this hidden force, culminated in numerous groundbreaking works, underlining the importance of following one’s true path.

Many historical figures, like Napoleon and Einstein, spoke of a guiding force or inner voice. This force is rooted in our unique genetic makeup and expresses itself in childhood inclinations. Masters experience it so strongly that it feels external. This uniqueness, if cultivated, leads to mastery and fulfillment. However, social pressures often lead us away from our true paths, resulting in unhappiness and lack of fulfillment.

Three Strategies for Finding Your Life’s Task:
1. Return to Your Origins: Look for childhood inclinations and primal curiosities. Einstein’s fascination with a compass or Marie Curie’s love for laboratory instruments are examples of early signs of one’s true calling.

2. Occupy the Perfect Niche: Like V. S. Ramachandran and Yoky Matsuoka, find a niche within your field that aligns with your unique interests and skills, allowing you to thrive without overwhelming competition.

3. Avoid the False Path: Rebel against pressures that lead you away from your true calling. Mozart’s break from his father’s control to focus on composing operas is a classic example.

4. Let Go of the Past: Adapt to changes and keep your focus on your Life’s Task, as Freddie Roach did by transitioning from a boxer to a revolutionary boxing trainer.

5. Find Your Way Back: If you deviate, listen to the pain and frustration as signals to return to your true path. Buckminster Fuller’s turnaround from near-suicide to becoming a renowned inventor showcases the importance of aligning with your true self.

Extraordinary people like Leonardo, Mozart, and Grandin found their calling by staying true to their inner voice, despite obstacles. This journey is accessible to everyone. Recognizing and nurturing our unique inclinations lead us to our Life’s Task, fulfilling our true potential and contributing to the diversity and richness of human culture.

Unlocking Your Life's Task: Lessons from Da Vinci, Mozart, and Grandin

Transitioning from formal education into the real world marks a critical phase in life known as the Apprenticeship. This period is not just for young adults but reoccurs whenever we change careers or learn new skills. The story of Charles Darwin illustrates this beautifully. Initially pressured by his father to pursue medicine and then the clergy, Darwin's true passion lay in nature. His turning point came with an unexpected offer to join the HMS Beagle as an unpaid naturalist. 

Despite initial seasickness and doubts, Darwin adapted by studying the ship's crew and later delving into the diverse life forms in Brazil and the Galápagos Islands. His detailed observations and rigorous notes eventually led to the groundbreaking theory of evolution.

Darwin's journey underscores the essence of a successful apprenticeship: transforming oneself into an independent thinker prepared for creative challenges. This process involves several steps—deep observation, skill acquisition, and experimentation. For instance, Darwin's observations of the natural world and the people around him helped him fit in and focus on his scientific work. 

Similarly, acquiring skills through repetitive practice leads to what is known as tacit knowledge, a concept well-illustrated by the medieval apprenticeship system and modern analogs like hacking in programming.

Consider the story of Bill Bradley, who overcame his lack of natural athleticism in basketball through rigorous, creative practice routines. He would dribble wearing weighted shoes and practice peripheral vision by noticing store windows without turning his head. This "Resistance Practice" pushed him beyond his comfort zone, turning him into a basketball star.

Failure also plays a crucial role in mastering any field. Henry Ford's early automotive ventures failed because of rushed timelines imposed by investors. Rather than being deterred, Ford learned from these failures, eventually creating the successful Model A by maintaining complete control over the design and production process.

Finally, the idea of combining the "how" and the "what" is essential. Architect Santiago Calatrava blended his artistic skills with engineering, allowing him to create structures that seemed to defy gravity. He broke the conventional boundaries of architecture, demonstrating that understanding the mechanics behind a craft can lead to innovative and poetic designs.

In today's complex world, the hacker approach exemplified by Paul Graham offers a modern model for apprenticeship. His journey from programming to founding Y Combinator involved constant trial and error, guided by his interests. This approach emphasizes the importance of acquiring diverse skills and adapting them creatively.

In essence, the Apprenticeship Phase is pivotal for anyone aiming to achieve mastery. It requires a blend of observation, practice, resilience, and a willingness to learn from failures. By following the paths laid out by figures like Darwin, Bradley, Ford, Calatrava, and Graham, we can navigate this phase effectively and set the stage for lifelong success.

Can the Apprenticeship Phase Pave the Way for Lifelong Success?

Life is too short to waste years trying to learn everything on your own. Throughout history, great minds have always had mentors. Think of the mentor-protégé relationship as a shortcut to mastery.

Take Michael Faraday, for example. Born into poverty in 1791 London, Faraday's future seemed bleak. He might have become a blacksmith like his father if not for an insatiable curiosity about the world. His fascination with nature led him to a bookshop where he met George Riebau, who, charmed by Faraday's intensity, gave him a job and later an apprenticeship. Surrounded by books, Faraday discovered electricity and realized his calling.

Faraday’s big break came when he attended lectures by the eminent chemist Humphry Davy. Inspired yet feeling stuck, Faraday desperately sought an opportunity to work with Davy. Fate intervened when Davy needed an assistant due to an accident. Faraday’s relentless dedication impressed Davy, who eventually hired him. Under Davy’s mentorship, Faraday’s learning accelerated. The mentor's knowledge became Faraday’s, and soon he made groundbreaking discoveries in electromagnetism, paving the way for future scientific advancements.

But Faraday's journey wasn't without tension. Despite Faraday’s accomplishments, Davy tried to keep him in an assistant's role, feeling possessive over his protégé’s success. Faraday knew it was time to step out of Davy’s shadow. This decision led him to surpass his mentor, becoming one of the greatest experimental scientists ever.

The mentor-protégé relationship is powerful because it combines emotional investment and practical guidance. Mentors provide not just knowledge but also a way of thinking and a method to challenge ideas. The dynamic can transform base knowledge into something golden, much like alchemy.

However, finding the right mentor is crucial. It's not just about knowledge but also about compatibility and vision alignment. Whether it’s Frank Lloyd Wright leaving a prestigious firm to work under Louis Sullivan or Carl Jung refining his ideas under Sigmund Freud before breaking away, the right mentor can elevate your skills and shape your path.

The process is not passive. You must engage actively with your mentor’s ideas, adapt them to fit your style, and even challenge them. Glenn Gould, the renowned pianist, exemplified this by absorbing and then transforming his mentor’s techniques, making them his own.

Lastly, an interactive dynamic is essential. Like boxer Freddie Roach and his protégé Manny Pacquiao, the best mentor relationships evolve into a back-and-forth, where both parties learn and grow. This dynamic ensures continuous growth and innovation.

Whether you find a mentor or teach yourself like Thomas Edison, the goal is the same: to transform knowledge into mastery, making it your own through relentless pursuit and adaptation.

Shortcut to Mastery: The Power and Dynamics of the Mentor-Protégé Relationship

Navigating the complex web of human relationships can often drain our energy, distracting us from our goals. The key to overcoming these obstacles lies in cultivating social intelligence—the ability to see people as they truly are, understand their motivations, and respond effectively.

Benjamin Franklin's story is a testament to the power of social intelligence. At 16, Franklin was an apprentice at his brother James's printing shop in Boston. When James refused to publish his articles, Franklin created a fictional persona, Silence Dogood, and submitted letters under her name. His brother, unaware of the true author, published them, and they became wildly popular. This experience taught Franklin the importance of understanding and manipulating social perceptions.

When Franklin revealed the truth to James, he faced his brother's wrath and eventually fled to Philadelphia. There, he quickly secured a job at a printing shop and began to build his network. By understanding the social landscape and leveraging connections like Governor William Keith, Franklin set out to start his own printing business. However, when Keith's promises proved empty, Franklin adapted, finding work in London and learning valuable lessons about human nature and social maneuvering.

Returning to Philadelphia, Franklin used his social intelligence to outmaneuver his former employer, Samuel Keimer, and establish his own successful printing business. His ability to read people and situations allowed him to navigate political waters smoothly, converting potential enemies into allies, as he did with Isaac Norris.

Here are Four Keys to Mastering Social Intelligence:
1. Speak Through Your Work:
Your work speaks volumes about your social intelligence. By producing high-quality, detailed, and clear work, you demonstrate your commitment to the group's goals. This not only protects you from political intrigues but also elevates your standing within any organization.

2. Craft the Appropriate Persona:
Teresita Fernández, a renowned conceptual artist, transformed her outsider status into a powerful persona that intrigued and captivated the art world. By carefully crafting her public image, she controlled how others perceived her, allowing her to thrive in a competitive field.

3. See Yourself as Others See You:
Temple Grandin, an expert in animal behavior, overcame her social awkwardness by analyzing her interactions and feedback from others. This detachment allowed her to identify and correct her social flaws, ultimately transforming her into an engaging speaker and respected professional.

4. Suffer Fools Gladly:
Goethe, the German poet, and Josef von Sternberg, the Austrian-American film director, both mastered the art of dealing with difficult people by maintaining a detached, almost playful attitude. They turned the foolishness of others into material for their work, avoiding unnecessary conflicts and maintaining their focus on what truly mattered.

Social intelligence is not just about charming people; it's about understanding human nature and using that knowledge to navigate social landscapes effectively. By mastering social intelligence, you can turn potential conflicts into opportunities, maintain your focus on your goals, and ultimately achieve true mastery in your field.

Can Mastering Social Intelligence Pave the Way to Success? The Benjamin Franklin Story

Imagine being a young Mozart, surrounded by the melodies and rhythms that shape your future. At three, you’re already humming along and imitating your sister's piano lessons. By five, you’re stealing her music exercises and mastering them in minutes. Your father, Leopold, sees your intense love for music and begins teaching you. Soon, you’re a child prodigy, charming European courts with your sister, Maria Anna, dressed in elaborate costumes, playing complex pieces that astound royal audiences.

Mozart’s journey wasn’t just about talent; it was about nurturing a Dimensional Mind. This is where creativity flourishes beyond learned skills. Your mind must remain active, experimental, and bold, like Mozart’s, who embraced and absorbed diverse musical styles, even studying Bach’s complex counterpoint to enrich his own compositions.

But creativity isn’t just talent; it’s an attitude. The poet John Keats spoke of Negative Capability—the ability to embrace uncertainties without rushing to judgments. Mozart exemplified this by absorbing new musical ideas without ego, allowing him to innovate. Similarly, scientists like Einstein spent years contemplating paradoxes, allowing breakthroughs to surface when least expected.

Serendipity plays a crucial role in creative breakthroughs. It’s about allowing chance to guide you, as Louis Pasteur did when he stumbled upon inoculation by accident. Similarly, Thomas Edison’s inadvertent discovery of the phonograph came from an unexpected sound. Keeping an open mind and exploring widely can lead to these serendipitous moments.

Another essential strategy is The Current—a process of alternating between observation and speculation, like Darwin did with evolution. This back-and-forth deepens understanding, leading to profound insights.

Mozart’s story also highlights the importance of choosing a Creative Task that obsesses you. Like Captain Ahab’s hunt for Moby-Dick, your task should deeply engage you, enabling you to withstand setbacks and maintain focus. For Mozart, it was his passion for opera that drove his innovations, transforming the genre with works like "Don Giovanni."

Creative breakthroughs often come from moments of intense focus followed by relaxation. Wagner’s prelude to "Das Rheingold", an epic music drama, came to him in a half-dream state, illustrating how stepping back can trigger profound insights.

However, navigating the creative process involves avoiding Emotional Pitfalls like complacency, conservatism, dependency, impatience, grandiosity, and inflexibility. Maintaining a balance of optimism and doubt, and staying flexible, keeps your creative energies alive.

In essence, mastering creativity is about nurturing your Dimensional Mind, embracing uncertainties, allowing serendipity, alternating perspectives, and choosing tasks that deeply engage you. It’s a journey filled with challenges, but the rewards are an unparalleled sense of connection to reality and the joy of creation. 

Mastering Creativity: Lessons from Mozart's Musical Genius and Einstein's Scientific Breakthroughs

In the pursuit of mastery, creativity is often the most elusive element. John Coltrane found his authentic voice through relentless practice and exploration. Initially a mediocre musician, Coltrane's chance encounter with Charlie Parker ignited a fire within him. He practiced obsessively, pushing his family and himself to the brink, until his unique, urgent sound began to emerge. His career is a testament to the power of patience and dedication in honing one's craft.

Similarly, V. S. Ramachandran revolutionized neuroscience by embracing the anomalies that others ignored. His curiosity about phantom limb syndrome led him to simple yet groundbreaking experiments, using mirrors to alleviate pain and paralysis. His work demonstrated the brain's plasticity and interconnectedness, challenging conventional wisdom and opening new therapeutic avenues.

The Wright Brothers mastered the art of mechanical intelligence. Unlike their contemporaries who focused on powerful engines, Wilbur and Orville Wright emphasized control and stability, much like riding a bicycle. Their methodical, hands-on approach, coupled with relentless testing, culminated in the first successful powered flight, forever changing aviation.

In art, Santiago Calatrava blended engineering with artistic vision. Initially anxious about his architectural practice, Calatrava returned to school to study civil engineering, gaining the skills to push boundaries. His designs, such as the Milwaukee Art Museum's moving wings, illustrate how technical knowledge can merge with creativity to produce functional yet awe-inspiring structures.

Martha Graham reinvented dance by creating a new language of movement. Faced with an ultimatum that cut her off from her previous methods, she turned inward, drawing inspiration from her father's insights into body language. Graham's rigorous discipline and innovative techniques, focusing on the torso and ground, established modern dance as a powerful expressive form.

In robotics, Yoky Matsuoka sought to replicate the human hand's complexity. Her approach diverged from her peers' focus on mechanical options, instead aiming for anatomical accuracy. Her work led to significant advancements in prosthetics, emphasizing the importance of understanding the bigger picture and thinking on a high level.

Paul Graham exemplified adaptability and fluid thinking. Co-founding Viaweb, the first web application for online stores, he and his partner leveraged their disdain for Windows into a novel approach that bypassed traditional software development. This adaptability extended to Y Combinator, where he mass-produced startup mentorship, fostering a new generation of entrepreneurs.

Jean-Francois Champollion cracked the code of Egyptian hieroglyphs by immersing himself in ancient languages and cultures. Unlike others who approached the Rosetta Stone with computational methods, Champollion's holistic understanding of languages and his visual memory led to the decipherment that revolutionized Egyptology.

Finally, Teresita Fernández explores the alchemy of creativity, blending minimalism with emotional depth. Her installations, like "Stacked Waters," manipulate perception and scale, creating immersive experiences that challenge conventional distinctions between reality and illusion.

Each of these masters illustrates that true creativity stems from a deep commitment to one's craft, a willingness to explore and experiment, and the courage to challenge the status quo. By understanding their journeys, we can glean valuable lessons for our own creative pursuits.

How did Creative Geniuses Like John Coltrane and the Wright Brothers Transform Their Fields?

We all possess a higher form of intelligence that allows us to anticipate trends and respond accurately to any situation. This intelligence is honed through deep immersion in a field, leading to an intuitive feel for its complexities. When fused with rational processes, this leads to what we call mastery.

Marcel Proust's journey exemplifies this transformation. Born frail and frequently ill, Proust found solace in reading and the countryside, developing a keen interest in history and literature. His fascination deepened after reading Augustin Thierry's vivid account of the Norman conquest, igniting his desire to uncover the timeless laws of human nature through writing.

Proust's early life was marked by intense attachment to his mother, Jeanne, and an exploration of French high society. He frequented salons, gathering material for his writing, but his first book, "Pleasures and Days," was a financial failure and cemented his reputation as a dandy. Undeterred, he immersed himself in translating the works of John Ruskin, gaining discipline and refining his writing style.

The death of his parents left Proust isolated but determined. He revisited a novel he had abandoned, transforming his experiences and observations into "In Search of Lost Time." This immense work, starting with "Swann’s Way," blended novelistic and essayistic elements, capturing the essence of French society and human psychology.

Proust's method was meticulous; he studied real-life models for his characters and even paid for gossip to ensure authenticity. His intuitive grasp of memory and the unconscious gave life to his characters, making readers feel they were living the story themselves.

Achieving mastery, as seen in Proust’s journey, involves more than just time; it requires an intense focus and continuous learning. This higher-level intuition is not just a miraculous gift but a result of deep internalization of knowledge and experience.

Historical masters like Bobby Fischer in chess or Jane Goodall in primatology also demonstrate this. Fischer could see entire fields of forces on the chessboard, while Goodall understood the social lives of chimpanzees through years of immersive study.

Mastery involves recognizing the interconnectedness of life, a concept rooted in our evolutionary development. As our ancestors developed reasoning powers, they also retained an intuitive feel for their environment, which modern masters continue to cultivate.

In today’s complex world, developing such mastery is crucial. It requires patience, discipline, and a willingness to engage deeply with one’s field. By doing so, we can achieve a level of intelligence that allows us to navigate and thrive in chaotic and complex environments, much like Benjamin Franklin, whose inventive mind remained vibrant well into his eighties.

To attain mastery, we must embrace the complexity of life, continually learning and making connections. This journey transforms our brains, aligning them more closely with the dynamic reality of the world, ultimately leading to a deeper, more intuitive understanding of our field and the world at large.

Mastering Mastery: The Proustian Path to Higher Intelligence and Intuition

Mastery is not about being a genius; it’s about dedicating time and intense focus to a particular field, combined with an X factor of self-awareness and confidence. This principle is illustrated through various inspiring stories and research studies.

Consider the navigational mastery of the indigenous peoples of Oceania. Without modern tools, these islanders expertly traversed vast oceanic distances using star paths and natural signs, a skill lost with Western interference. Their knowledge was deeply ingrained, not just memorized, revealing the power of connecting deeply with one’s environment.

Albert Einstein’s journey to his theory of relativity also underscores the importance of unconventional paths. Initially struggling with traditional schooling, Einstein embraced his strengths in abstract thinking and visualization. His breakthrough came from persistent contemplation and thought experiments, proving that mastery arises from aligning work with one’s natural inclinations.

Temple Grandin’s story is equally compelling. Born with autism, she transformed her intense focus and empathy for animals into pioneering work in animal welfare. Her unique visual thinking and deep connection to animals led her to revolutionize livestock handling systems, demonstrating that recognizing and leveraging individual strengths can lead to extraordinary achievements.

In the realm of fighter pilots, Cesar Rodriguez’s rise to elite status highlights the transformative power of practice. Despite not being naturally gifted, Rodriguez’s relentless training and focus on automaticity in complex maneuvers allowed him to excel, even surpassing more naturally talented peers.

Leonardo da Vinci exemplifies the blend of art and science in pursuit of mastery. His meticulous observation and deep study of details in nature and human anatomy enabled him to create lifelike paintings that continue to captivate. His approach underscores the importance of internalizing details to achieve a holistic understanding.

Next, Freddie Roach’s success as a boxing trainer shows the importance of seeing the bigger picture. By studying opponents’ habits and integrating this knowledge into intensive mitt work with his fighters, Roach developed a comprehensive training method that led to unprecedented success in the ring.

Daniel Everett’s immersion into the Pirahã culture reveals the significance of understanding from within. His firsthand experiences and deep empathy allowed him to uncover unique linguistic traits that challenged existing theories, highlighting the role of culture in shaping language and thought.

Finally, Johann von Goethe’s life embodies the ideal of the Universal Man, synthesizing knowledge across disciplines. His relentless curiosity and ability to see connections between art, science, and philosophy led to profound insights and predictions, demonstrating that true mastery transcends individual fields.

These stories collectively illustrate that mastery is accessible to all who dedicate themselves to their passions, embrace their unique strengths, and continually seek deeper understanding. It’s about transforming practice into second nature, seeing beyond the immediate, and synthesizing knowledge across domains to innovate and inspire.

Can Anyone Achieve Mastery Through Time, Intense Focus, and Self-awareness?

Mastery isn't an innate gift but a process accessible to anyone willing to immerse themselves in their craft. It starts with an apprenticeship where basics and rules are learned, followed by a creative-active phase where one experiments and develops a unique style. With years of dedication, one reaches a mastery phase where intuition and skill merge seamlessly.

Mastery mirrors our ancestors' evolution, leveraging our brain's plasticity through persistent effort. It's about harnessing our unique inclinations, overcoming self-doubt, and embracing continuous learning. In today's world, the barriers to mastery are lower than ever, but cultural narratives often favor quick fixes over deep effort.

Key to mastery is reconnecting with one's Life’s Task, a unique calling often clear in childhood but obscured over time. Strategies to find this calling include revisiting childhood inclinations, finding a niche, avoiding false paths, and adapting to change. Overcoming limitations and turning weaknesses into strengths also play a crucial role.

Mentorship accelerates mastery by providing emotional investment and practical guidance. The relationship must be interactive, where both mentor and protégé learn and grow. Social intelligence, understanding human nature, and navigating social landscapes effectively are also crucial.

Mastery involves nurturing a dimensional mind, embracing uncertainties, allowing serendipity, alternating perspectives, and choosing deeply engaging tasks. Avoiding emotional pitfalls and maintaining a balance of optimism and doubt is essential.

Ultimately, mastery is a lifelong journey of deep focus, continuous learning, and synthesizing knowledge across domains. It’s about transforming practice into second nature, seeing beyond the immediate, and leveraging unique strengths to innovate and inspire.

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