Ready to uncover how your deepest fears and unresolved family traumas can impact your lifeWant to understand how your inner language can hold the key to your healing journeyEver wondered if the anxiety and fears you hold might be inherited from past generationsGet ready to embark on a journey that explores the intricate dynamics of family history, trauma and healing.;
Read or Listen to the full summary
Mark Wolynn is a prominent expert in the field of inherited family trauma and the author of the acclaimed book "It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle." He serves as the director of The Family Constellation Institute and has helped countless individuals uncover and heal from generational trauma. Wolynn's work combines cutting-edge research with practical therapeutic techniques to address and break the cycles of trauma passed down through families.
Learn Key Ideas from 9000+
non-fiction books in 15min.