It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn
9 Key ideas
23 MINS
4.4 (2.3k)
Self growth Sex & Relationships
Ready to uncover how your deepest fears and unresolved family traumas can impact your life?
Want to understand how your inner language can hold the key to your healing journey?
Ever wondered if the anxiety and fears you hold might be inherited from past generations?
Get ready to embark on a journey that explores the intricate dynamics of family history, trauma and healing.
Ready to uncover how your deepest fears and unresolved family traumas can impact your life?
Want to understand how your inner language can hold the key to your healing journey?
Ever wondered if the anxiety and fears you hold might be inherited from past generations?
Get ready to embark on a journey that explores the intricate dynamics of family history, trauma and healing.
Key Ideas
Read | Listen - Full summary
#1
Is Your Anxiety Inherited? How Freud, Jung, and Modern Science Unravel the Mystery of Generational Trauma
01 Jan 1970
03:48
03:48
#2
Breaking Generational Chains: Healing Family Trauma
01 Jan 1970
02:25
02:25
#3
How Do Unconscious Themes Related to Our Parents Influence Our Lives?
01 Jan 1970
02:32
02:32
#4
Unveil Your Hidden Traumas: The Power of Core Language Mapping
01 Jan 1970
02:17
02:17
#5
Is Your Deepest Fear Secretly Shaping Your Life?
01 Jan 1970
02:08
02:08
#6
Breaking Free from Inherited Trauma: A Pathway to Healing through Reconnection
01 Jan 1970
02:47
02:47
#7
Is Your Family History Sabotaging Your Love Life?
01 Jan 1970
03:12
03:12
#8
Unlocking Success: Healing Family Traumas for Financial Freedom
01 Jan 1970
02:21
02:21
#9
Final Recap
01 Jan 1970
01:58
01:58
About Author
Mark Wolynn is a prominent expert in the field of inherited family trauma and the author of the acclaimed book "It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle." He serves as the director of The Family Constellation Institute and has helped countless individuals uncover and heal from generational trauma. Wolynn's work combines cutting-edge research with practical therapeutic techniques to address and break the cycles of trauma passed down through families.
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