Have you ever felt the crushing weight of social anxiety, making every interaction a challengeHave you wondered why we experience such a fear and if it's possible to overcome itAre you curious about the research from Harvard, Stanford, or MIT that has helped understand and combat this issueAnd what about the personal stories of individuals who have managed to conquer their social anxiety, can they provide any insight;
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Ellen Hendriksen is a clinical psychologist and author known for her expertise in social anxiety and mental health. She wrote the book "How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety," which offers practical advice and strategies to help individuals overcome social anxiety and build confidence. Hendriksen is also recognized for her engaging writing style and evidence-based approaches, making her work accessible and impactful for a broad audience.
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