Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
David Perlmutter
3 Key ideas
09 MINS
4.5 (2.1k)
Health & Nutrition Sports & Fitness
Are you ready to embark on a journey towards a healthier lifestyle?
Curious about the hidden dangers in your regular canned foods and nonstick pans?
Interested in finding out how the Environmental Working Group can help you find safer alternatives?
Ever wondered how household air quality can affect your overall well-being and what you can do about it?
Let's dive into the world of healthier choices, from your kitchen to your bathroom, and discover how small changes can lead to significant benefits!
Are you ready to embark on a journey towards a healthier lifestyle?
Curious about the hidden dangers in your regular canned foods and nonstick pans?
Interested in finding out how the Environmental Working Group can help you find safer alternatives?
Ever wondered how household air quality can affect your overall well-being and what you can do about it?
Let's dive into the world of healthier choices, from your kitchen to your bathroom, and discover how small changes can lead to significant benefits!
Are you ready to embark on a journey towards a healthier lifestyle?
Curious about the hidden dangers in your regular canned foods and nonstick pans?
Interested in finding out how the Environmental Working Group can help you find safer alternatives?
Ever wondered how household air quality can affect your overall well-being and what you can do about it?
Let's dive into the world of healthier choices, from your kitchen to your bathroom, and discover how small changes can lead to significant benefits!
Key Ideas
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About Author
David Perlmutter is an American neurologist and author known for his work on the impact of nutrition on brain health. He is the author of the bestselling book "Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers," which explores the connection between diet and neurological well-being, advocating for a low-carb, gluten-free lifestyle. Perlmutter's work has garnered significant attention, both praise and criticism, for its controversial stance on grains and carbohydrates. He continues to write and speak on the topic of brain health and nutrition.
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