Ever wondered about the power of vulnerability in personal growth and effective leadership? Curious about how daring leadership can transform your organization? Seeking ways to foster trust and resilience in your team? Dive in to explore how embracing courage over comfort, leading with heart, and practicing empathy can revolutionize the way you lead and live.

Dare to Lead

The universe has a way of presenting the right lessons at the right time. When the Roosevelt quote about daring greatly came into view, three critical insights about vulnerability crystallized.

First, the physics of vulnerability: Embracing bravery means accepting the inevitability of failure. True courage isn't merely about risking failure; it's about knowing failure is a certainty and still choosing to engage fully. Every brave soul has tasted the bitterness of disappointment, failure, and heartbreak.

Second, vulnerability itself isn't about winning or losing but showing up courageously in uncertain, risky, and emotionally charged moments. Vulnerability is facing a first date after a divorce, starting a business, or waiting for a doctor’s call. It’s not a sign of weakness but a profound act of courage, despite the discomfort and anxiety it brings.

Lastly, the importance of filtering feedback: If you’re not in the arena, facing challenges yourself, your criticism holds no weight. It's vital to focus on feedback from those who matter, who love and respect you enough to be honest, and who stand by you through thick and thin. This selective approach helps avoid the negativity that can stifle growth and courage.

Regarding myths about vulnerability, many believe it’s a weakness or that they can avoid it altogether. Yet, every act of courage involves vulnerability. We are hardwired for connection, and pretending we don’t need others contradicts our very nature. Vulnerability is essential for trust and authentic relationships, which grow through small, consistent acts of care and connection.

Moreover, you can’t engineer vulnerability out of human experiences. Leaders, even in fields where failure is not an option, must embrace vulnerability to inspire trust and ethical decision-making. Trust and vulnerability are mutually reinforcing, built through small, everyday actions that establish a foundation of reliability and support.

Vulnerability doesn’t mean oversharing or seeking sympathy. It’s about honest, appropriate sharing that aligns with one’s role and boundaries. Leaders who model this create psychologically safe environments where teams can engage in honest, productive conversations, leading to greater innovation and connection.

Ultimately, to feel is to be vulnerable. Embracing vulnerability is essential for love, belonging, joy, creativity, and innovation. It’s the cornerstone of daring leadership, fostering a culture where fresh ideas and perspectives flourish. By accepting vulnerability, we embrace the very essence of what makes life meaningful and purposeful.

Is Vulnerability the Secret Ingredient of Daring Leadership and Innovation?

In the early days of her company, Brown, the author, found herself struggling with setting realistic timelines for projects. This caused constant chaos and burnout amongst her team. Upon confrontation from her CFO, she began to introspect and recalled a similar situation with her husband, who also pointed out her poor time estimation skills. 

Brown discovered that her unreasonable timelines were driven by fear, scarcity, and anxiety. She also admitted to withholding information about longer-term commitments from her team, which led to unrealistic expectations. 

After a series of meetings and discussions, the team worked out four key learnings: maintaining shared knowledge amongst the team, jointly estimating timelines, acknowledging Brown's personal struggles, and breaking down the stereotype of operations versus marketing. 

A successful leader must invest time addressing fears and feelings or risk managing ineffective and unproductive behavior. This requires courage and the ability to hold space for difficult conversations. 

Brown's journey also highlighted the need for a shared language to discuss hard things. Using the right words can build connections and help leaders tackle tough subjects more effectively. 

Overall, daring leadership is about serving others and not oneself. It requires the courage to face one's fears and inadequacies and the humility to learn from them. It emphasizes the importance of clear, honest communication in a team and the ability to hold space for difficult conversations.

Embracing Vulnerability: A Leader's Journey from Chaos to Connection

In the past, jobs required muscle; today, they demand brains, but the future belongs to the heart. As Minouche Shafik, the director of the London School of Economics, eloquently puts it, the heart is where the true treasure lies.

Yet, many of us armor up to protect this vulnerable core, much like heroes in spy thrillers and Marvel movies navigate a maze of traps to reach a hidden gem. The unarmored heart symbolizes our ability to love, be loved, and engage in wholeheartedness—living from a place of worthiness and embracing our imperfections.

In the book "The Gifts of Imperfection," wholeheartedness is described as engaging in life with courage, compassion, and connection, acknowledging that we are enough despite our flaws. But in many organizations, this ideal remains a slogan rather than a practice. 

Cultures often reward perfectionism, emotional stoicism, and the false compartmentalization of our lives, leading us to armor up, severing our hearts from our work to appear more manageable and efficient.

Perfectionism, for instance, isn’t about striving for excellence but about self-protection—a twenty-ton shield we carry to avoid blame and shame. It hampers achievement and is correlated with depression, anxiety, and missed opportunities. Similarly, a scarcity mindset prevents us from enjoying moments of joy, as we constantly prepare for disaster. We rob ourselves of the emotional reserves needed to build resilience.

Numbing, whether through food, work, or social media, is another common form of self-protection. We all do it to some degree, but chronic numbing leads to addiction, as we cannot selectively numb emotions. We lose out on joy, love, and belonging. Instead, we should set healthy boundaries and find real comfort.

The "Victim or Viking" mentality—believing we must dominate or be dominated—is another form of armor. True integration requires a strong back (confidence and boundaries), a soft front (vulnerability and curiosity), and a wild heart (embracing paradoxes and living fiercely and kindly).

Curiosity over knowing fosters growth, while cynicism and sarcasm tear down relationships and cultures. They mask fear and inadequacy, whereas hope and clear, kind communication build trust and connection.

Criticism from the cheap seats—the invisible army of naysayers—stifles innovation. Instead, leaders should encourage contributions and take risks. Power dynamics also play a role; using power over others perpetuates a toxic cycle. Instead, leaders should practice "power with," "power to," and "power within" to foster mutual support and collaboration.

Hustling for worth leads to burnout and resentment. Knowing your value—and acknowledging others' contributions—creates a culture of belonging and shared purpose. Leaders should model rest, play, and recovery to combat the harmful effects of exhaustion as a status symbol.

True belonging requires inclusivity and the courage to acknowledge our biases and privilege. Leaders who collect gold stars for themselves rather than lifting their teams stifle growth. Daring leadership involves recognizing and rewarding the achievements of others.

Finally, leading from hurt, stemming from unresolved personal pain, projects onto others and breeds disconnection. Leading from heart, with empathy and resilience, transforms hurt into strength and fosters a culture of trust and belonging.

Is Leading with Your Heart the Future of Successful Leadership?

Embracing vulnerability is terrifying because it exposes us to the risk of experiencing shame. However, shielding ourselves from vulnerability doesn't protect us from shame, disconnection, and isolation, it guarantees them. Shame, often referred to as “the master emotion” by researchers, is the emotion that makes us feel unworthy of connection, belonging, or even love. 

Researchers Tamara Ferguson, Heidi Eyre, and Michael Ashbaker have found that “unwanted identity” is one of the primary elicitors of shame. Characteristics that undermine our vision of our ideal selves can make us feel “less than” and unworthy of love and belonging. 

The antidote to shame is empathy, which is the ability to understand and share the feelings of another. But empathy is a skill that most people are not naturally adept at. It requires the ability to recognize and name one’s own emotions, to refrain from judgment, to take the perspective of another, and to communicate understanding.

Practicing empathy also requires self-compassion, the ability to be kind to oneself when experiencing shame or failure. Self-compassion includes recognizing that suffering and personal inadequacy is part of the shared human experience - something that we all go through rather than something that happens to us alone.

Shame thrives in silence and secrecy. If we cultivate enough awareness about shame to name it and speak it, we can diminish its power. When we don’t talk about how we feel and ask for what we need, we often end up in fear, blame, and disconnection. Speaking about shame brings it into the light, where it can't survive. 

Empathy is the key to connection. It is the circuit board for leaning into the feelings of others, reflecting back a shared experience of the world, and reminding them that they are not alone. To be able to stand in discomfort with people who are processing shame, hurt, or disappointment, and to be able to say to them “I see you, and I can hold space for this” is the epitome of courage.

Unlocking Empathy: The Key to Overcoming Shame and Fostering Connection

Grounded confidence is a virtue built on self-awareness and practice, not arrogance or pretense. It’s about surviving failures and learning from them. Many of us armored up early in life for self-protection, often due to traumatic experiences. However, embracing vulnerability is crucial to developing this confidence. 

In sports, athletes rely on fundamental skills, built through disciplined practice, to perform effectively under pressure. Similarly, leaders need to rumble with vulnerability to build trust and live into their values. This involves embracing curiosity, an act of vulnerability and courage associated with creativity, intelligence, improved learning, and problem solving.

Rumbling skills also enable leaders to respond instead of reacting emotionally. For instance, Stefan Larsson, former CEO of Ralph Lauren Corporation, transformed the organizational culture at Old Navy by fostering a culture of trust, openness, and continuous learning. This led to twelve consecutive quarters of growth and an addition of $1 billion in sales in three years.

Conversely, Dr. Sanée Bell, principal of Morton Ranch Junior High, used vulnerability, self-awareness, and tough conversations to address academic disparities among students. By building trust and empowering others, she changed the narrative of the school.

To enhance rumbling skills, consider questions such as “I’m curious about…”, “Tell me more.”, "Walk me through…” among others. These tools can help identify the problem at hand and resolve conflicts effectively. Embrace curiosity, practice vulnerability, and remember that people are just people.

Can Embracing Vulnerability and Curiosity Drive Billion-Dollar Growth in Your Organization?

In the arena of life, it's easy to be swayed by the noise of critics, distractions, and the lure of an easy exit. It's crucial to remember the values that lead us into the arena, that make us willing to endure discomfort and take daring actions. 

However, many of us don't truly know our values or how to name them. This lack of clarity can lead to confusion and vulnerability when facing critiques, causing us to stray from our path or forget why we entered the arena in the first place.

Our values, the principles or standards that guide our behaviour, are our North Star in times of darkness. They're what we hold most important in life and to live into them requires more than just professing them, we must practice them. This means aligning our intentions, words, thoughts, and behaviours with our values. 

Receiving feedback, and applying it productively, is crucial for growth. However, this can be challenging, especially if we're on the receiving end of poorly delivered feedback. To effectively receive feedback, we need to be able to stay aligned with our values, even when faced with harsh criticism. This requires setting boundaries, assuming others are doing the best they can, and remaining open to owning our part in the issue. 

Ultimately, knowing and living into our values allows us to navigate the arena of life with clarity and courage. It equips us to face challenges head-on, stand up for what we believe in, and stay true to ourselves, even when the critics are loud and the distractions are numerous.

Finding Your North Star: A Guide to Living Out Your Values in the Arena of Life

Trust is a cornerstone of all relationships, both personal and professional. It's a fragile entity, capable of transforming a person into a defensive fortress at the slightest sign of doubt about their trustworthiness. However, being trustworthy in one's own eyes and being perceived as such by others are two different things. 

Charles Feltman, in "The Thin Book of Trust," defines trust as making something you value vulnerable to another person's actions. Distrust, on the other hand, emerges when we believe whatever is important to us is not safe with the other person in any scenario. 

Trust is the glue that holds teams and organizations together. Ignoring trust issues can adversely affect our performance and the success of our team and organization. This is evident in the remarkable ten-year turnaround of Campbell Soup Company under Doug R. Conant, who prioritized "Inspiring Trust" as his number one mission. 

The key to tackling trust issues is to get specific. Instead of discussing trustworthiness generally, we should identify where the breach lies and address it directly. This way, feedback can be given on behavior rather than character, enabling real change. 

The BRAVING Inventory, an acronym for Boundaries, Reliability, Accountability, Vault, Integrity, Nonjudgment, and Generosity, is a practical tool for identifying and addressing trust issues. Each element of this model helps us understand our own behaviors and how they affect trust. 

While trust functions best in relationships with others, self-trust is the foundation. Unfortunately, self-trust is often the first casualty when we experience failure or setbacks. But by using the BRAVING Inventory to examine our own behavior, we can rebuild self-trust and lay a solid foundation for trusting others. 

Remember, trust is built in small moments. It can't be established in a crisis; it's either already there or it's not. And, as Maya Angelou wisely said, "Be careful when a naked person offers you a shirt." We can't give people what we don't have. Trust begins with us.

Can You Trust Yourself? The Power of Self-Trust in Personal and Professional Success

Imagine skydiving. Your heart's pounding, adrenaline's rushing, and the world seems to be in slow motion. But before you can take the leap, you need to learn how to land. This is the same when it comes to leadership. You need to prepare for the hard landings, the setbacks, and the failures. 

Research shows that leaders who are taught resilience skills as part of a courage-building program are more likely to engage in brave actions because they know how to bounce back. In today’s work environment, especially with the millennial workforce, it's crucial to teach how to embrace failure as a learning opportunity. 

We need to foster a culture of courage. We must teach how to confront vulnerability and face tough situations. Giving people the skills to engage in difficult conversations, to recognize and manage their emotions, and to ask for help when they need it, is essential. This is achieved by adopting a culture of curiosity, grounded confidence, and shared language. 

We must also remember to challenge our assumptions. Our minds are wired to create stories, and in the absence of data, we automatically fill in the gaps with our fears and insecurities. These stories, often based on limited real data, can be damaging and hinder our progress. By acknowledging our fears and confronting these stories head-on, we can rewrite the narrative and reclaim control of our own lives.

By practicing calm, embracing curiosity, and asking the right questions, we can transform our lives and our organizations. By owning our stories and confronting our emotions, we can write the ending. 

Choosing to live and love with our whole hearts is an act of defiance. Choosing authenticity and worthiness, even in a world full of critics, cynics, and fearmongers is an act of resistance. It's about finding the courage to walk into our stories and own them. It's about learning to rise and reclaim authorship of our own stories and lives. 

Remember, courage is rebellion. It's about defining your own success based on what brings you joy and meaning. And this alone is a revolutionary act. Choose courage over comfort. Choose whole hearts over armor. And choose the great adventure of being brave and afraid, at the exact same time.

Courage is Rebellion: Empowering Leadership through Resilience and Authenticity

The concept of vulnerability is central to personal growth and effective leadership. It is not a weakness, but a courageous act of embracing uncertainties and risks, even when the outcome is unknown. This is closely tied to the idea of daring leadership, which involves facing personal fears and inadequacies, and fostering clear and honest communication within a team. 

The importance of vulnerability extends to emotional life as well, since it is fundamental to creativity and innovation. Denying ourselves the vulnerability and emotional life out of fear is equivalent to denying ourselves the purpose and meaning of life. 

Similarly, separating emotions from work does not make us more productive or easier to manage, rather it kills courage, inhibits creativity, and hampers accountability. The key is to lead from our hearts, not from our hurt, acknowledging collective fear and uncertainty, and cultivating a culture of belonging, inclusivity, and diverse perspectives. 

Moreover, it is important to live by our values, aligning our intentions, words, thoughts, and behaviors with what we hold most important. This allows us to navigate life with clarity and courage, equipping us to face challenges head-on, stand up for what we believe in, and stay true to ourselves. Self-trust is also crucial, as it lays the foundation for trusting others. 

Lastly, it is important to remember that courage is rebellion. It is about defining your own success based on what brings joy and meaning. 

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Dare to Lead

Brené Brown

9 Key ideas

21 MINS

4.8 (2.4k)

Ever wondered about the power of vulnerability in personal growth and effective leadership?

Curious about how daring leadership can transform your organization?

Seeking ways to foster trust and resilience in your team?

Dive in to explore how embracing courage over comfort, leading with heart, and practicing empathy can revolutionize the way you lead and live.

Short Video Summary

Key Ideas

#1