Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love
Amir Levine and Rachel Heller
9 Key ideas
25 MINS
4.7 (2.4k)
Psychology Sex & Relationships
Are you ready to explore the fascinating world of attachment theory and transform your love life?
Ever found yourself arguing over trivial things in your relationship?
What if these arguments are actually about your contrasting needs for intimacy?
Get ready to navigate these conflicts and foster a healthier, more satisfying relationship.
Are you ready to explore the fascinating world of attachment theory and transform your love life?
Ever found yourself arguing over trivial things in your relationship?
What if these arguments are actually about your contrasting needs for intimacy?
Get ready to navigate these conflicts and foster a healthier, more satisfying relationship.
Key Ideas
Read | Listen - Full summary
#1
Can Your Attachment Style Predict the Fate of Your Relationship?
01 Jan 1970
02:28
02:28
#2
Deciphering Love Languages: Understanding Attachment Styles for Healthier Relationships
01 Jan 1970
02:05
02:05
#3
Is Your Anxious Attachment Style Threatening Your Relationships?
01 Jan 1970
02:29
02:29
#4
From Solitude to Solidarity: Overcoming the Avoidant Attachment Style
01 Jan 1970
03:23
03:23
#5
Are You a 'Supermate'? How Does a Secure Attachment Style Shape Your Relationships?
01 Jan 1970
02:38
02:38
#6
Decoding the Anxious-Avoidant Trap: Navigating Intimacy Clashes in Relationships
01 Jan 1970
03:16
03:16
#7
Mastering the Art of Communication: Transforming Your Love Life One Conversation at a Time
01 Jan 1970
02:53
02:53
#8
Is Fighting in a Relationship Always a Bad Sign?
01 Jan 1970
03:49
03:49
#9
Final Recap
01 Jan 1970
02:25
02:25
About Author
Amir Levine, a psychiatrist and neuroscientist, and Rachel Heller, a psychologist, co-authored "Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love," a book that explores the concept of attachment theory as it applies to adult relationships. Their work delves into the different attachment styles—secure, anxious, and avoidant—and offers insights on how these styles impact romantic partnerships. Through their book, Levine and Heller aim to help readers understand their own and their partner's attachment style to foster healthier, more fulfilling relationships.
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