13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Amy Morin
8 Key ideas
18 MINS
4.5 (2.2k)
Self growth Mindfulness & Happiness
Have you ever questioned how dwelling on past mistakes can inhibit your present and future?
Ever thought about how repeating past mistakes can impact personal growth?
Intrigued by the harmful impact of self-pity and the power of gratitude?
Curious about how famous personalities like Oprah Winfrey and Marianne Williamson overcame their pasts and built successful futures?
Dive into these compelling real-life stories and discover how to break free from these harmful patterns, paving the way to a healthier, more fulfilling life.
Have you ever questioned how dwelling on past mistakes can inhibit your present and future?
Ever thought about how repeating past mistakes can impact personal growth?
Intrigued by the harmful impact of self-pity and the power of gratitude?
Curious about how famous personalities like Oprah Winfrey and Marianne Williamson overcame their pasts and built successful futures?
Dive into these compelling real-life stories and discover how to break free from these harmful patterns, paving the way to a healthier, more fulfilling life.
Key Ideas
Read | Listen - Full summary
#1
Can Gratitude Turn Tragedy into Triumph Like It Did for Oprah?
01 Jan 1970
02:36
02:36
#2
From Overcoming Adversity to Inspiring Change: Stories of Transformation
01 Jan 1970
02:40
02:40
#3
Are You a People-Pleaser at the Cost of Your Own Happiness?
01 Jan 1970
02:13
02:13
#4
Breaking Free from the Past: The Power of Learning from Mistakes
01 Jan 1970
02:16
02:16
#5
Is Resentment Consuming Your Life and Sabotaging Your Success?
01 Jan 1970
02:39
02:39
#6
Reclaiming Solitude: The Power of Alone Time for Mental Health and Personal Growth
01 Jan 1970
02:18
02:18
#7
Are We Trading Long-Term Success for Instant Gratification in Today's Fast-Paced World?
01 Jan 1970
02:09
02:09
#8
Final Recap
01 Jan 1970
01:56
01:56
About Author
Amy Morin is a renowned psychotherapist, mental strength trainer, and bestselling author known for her insightful book "13 Things Mentally Strong People Don't Do." Her work focuses on empowering individuals to build resilience, embrace change, and overcome life's challenges. Morin's expertise in mental strength has made her a sought-after speaker and contributor to various media outlets, helping people globally to train their minds for happiness and success.
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